The immune system protects organisms from infection with layered defences of increasing specificity. Most simply, physical barriers prevent pathogens such as bacteria and viruses from entering the organism. If a pathogen breaches these barriers, the innate immune system provides an immediate, but non-specific response. Innate immune systems are found in all plants and animals. However, if pathogens successfully evade the innate response, humans possess a third layer of protection, the adaptive immune system, which is activated by the innate response. Here, the immune system adapts its response during an infection to improve its recognition of the pathogen. This improved response is then retained after the pathogen has been eliminated, in the form of an immunological memory, and allows the adaptive immune system to mount faster and stronger attacks each time this pathogen is encountered.

Managing immune imbalances with the use of nutrition has been explored for thousands of years and the use of immunomodulating agents have been components of many styles of natural medicine.

Substrates with immune-modulating actions have been identified among both macro- and micronutrients. Currently, the modes of action of individual immune-modulating substrates, including nutrients and probiotics for example, and their effects on clinical outcomes, are being extensively examined.

The major aspects considered are mucosal barrier structure and function, cellular defence function and local or systemic inflammatory response. It is notable that in illness the mucosal barrier and cellular defence are impaired and a reinforcement with immunonutrition is desirable, while local or systemic inflammatory response should be down regulated by nutritional interventions.

The results available from clinical trials are conflicting. Meta-analyses of recent trials show improvements such as reduced risk of infection, fewer days on a ventilator, and reduced length of intensive care unit and hospital stay.

Immunonutrients are molecular compounds that, while being dietary components, also influence immunologic response mechanisms. Substances such as glutamine, w-3 fatty acids, probiotics, yeast, arginine, and/or ribonucleic acid have been added to standard nutritional support solutions, and the use of these formulations is known as “immunonutrition.” A number of randomised, controlled trials have demonstrated that recipients of immunonutrition have better outcomes than control subjects receiving standard nutritional support.

Energy intake seems to have an important influence on immune activity. Undernourished people are at greater risk from infections. Weight reduction schemes using diets with less than 1200 kcal per day can also reduce immune function, an excellent reason to avoid unhealthy “crash diets”. Excessive energy intake may also compromise the immune system’s ability to fight infection. Obesity is linked to an increased rate of infectious disease. Furthermore, obese people are more likely to develop coronary heart disease, which has been linked to alterations in the immune function.

Reducing fat in the diet is important for weight control but it also seems to influence how well the immune system works. Diets that are high in fat seem to depress the immune response and thus increase the risk of infections. Reducing fat content in the diet can increase immune activity. This might not just affect infections but could also strengthen the type of immune cells, which can fight tumour cells. However, it is not just the amount of fat that is important but also its origin. It is important to include oily fish, nuts, soy or linseed oil in your diet because we need the right balance of different fatty acids.

Regular consumption of fermented dairy products such as yoghurt or kefir may enhance the immune defences in the gut. Recent research results suggest that yoghurts made with certain bacteria (called probiotics) may have a beneficial effect on the immune system. For example, human volunteers who ate yoghurt every day made with specific probiotic bacteria showed a higher resistance to microorganisms that cause food poisoning. More research is needed. Immune system maintenance requires a steady intake of all the necessary vitamins and minerals. This can be accomplished by eating a well-balanced diet including plenty of fruit and vegetables, and yoghurt products on a regular basis.

Related products available at Nutri-Link:

Code Product description Type Size Supplier
70150 AntiOx (Cysteine Free) Caps 60 ARG
70160 AntiOx (The New Cysteine Free) Caps 60 ARG
70130 AntiOx Original Caps 120 ARG
1152 Bio-C Plus 1000™ (Balanced Ascorbates) Tabs 100 BRC
1151 Bio-C Plus™ (Balanced Ascorbates) Tabs 100 BRC
6301 Bio-Immunozyme Forte™ Tabs 180 BRC
6300 Bio-Immunozyme Forte™ Tabs 90 BRC
2800 BioProtect™ Caps 90 BRC
2801 BioProtect™ Caps 270 BRC
76510 Bone Marrow Beef Natural Glandular Caps 100 ARG
75010 Buffered Vitamin C Caps (Cassava Source) Caps 120 ARG
70010 Buffered Vitamin C Caps (Corn Source) Caps 120 ARG
74270 Buffered Vitamin C Pwdr (Cassava Source) Pwdr 300g ARG
70000 Buffered Vitamin C Pwdr (Corn Source) Pwdr 240g ARG
SP310 Chlorella (300 mg./tab) Tabs 333 BB
SP315 Chlorella (300 mg./tab) Tabs 1167 BB
73520 Cytolog® Spray Liq 125ml ARG
3011 Cytozyme-THY™ Tabs 60 BRC
3043 Cytozyme-THY™ Tabs 180 BRC
2331 Dismuzyme Plus 5000™ Tabs 100 BRC
2223 Dismuzyme Plus™ Tabs 180 BRC
5104 Dismuzyme Plus™ Granules Granls 500g BRC
00007 Florastor S. Boulardii – 250mg Caps 50 BC
6630 IAG™ (Arabinogalactans) Pwdr 100g BRC
74130 Imm-Kine® Caps 60 ARG
5291 Immuno-gG® Caps 100 BRC
70450 Immuno-Gland Plex Caps 60 ARG
73900 ImmunoPro® Rx (VAT Exempt) Pwdr 300g ARG
73500 ImuPlus (VAT Exempt) Pkts 60 ARG
73390 Lactobacillus GG Culturelle® Caps 30 ARG
72780 Lactobacillus plantarum/rhamnosus/salivarius Caps 100 ARG
71950 Laktoferrin with Colostrum Caps 90 ARG
72840 Laktoferrin, 350mg Caps 90 ARG
1730 Liquid Iodine Liq 60ml BRC
1736 Liquid Iodine Forte™ Liq 60ml BRC
70840 Lymph Beef Natural Glandular Caps 100 ARG
72060 Modified Citrus Pectin Capsules Caps 120 ARG
71990 Modified Citrus Pectin Powder (VAT Exempt) Pwdr 454g ARG
75360 Mucolyxir® Liq 12ml ARG
72530 Mycocyclin®, Mushroom Extract Liq 30ml ARG
NS45 Nat-Sim® Caps 90 DRW
75971 Natural Gamma E Soft Gel 120 ARG
03090 ProEFA Xtra™ – Lemon Soft Gel 60 NN
03091 ProEFA® – 90 Soft Gels – Lemon Soft Gel 90 NN
04091 ProEFA® -180 Soft Gels – Lemon Soft Gel 180 NN
04092 ProEFA® Liquid – Lemon Liq 237ml NN
72750 ProGreens® Capsules Caps 180 ARG
51540 ProGreens® Powder (VAT Exempt) Pwdr 263g ARG
55700 ProGreens® Stickpacks (VAT Exempt) Pkts 15 ARG
51550 ProGreens® Travel Size (VAT Exempt) Pwdr 145g ARG
75030 Pure Vitamin C Capsules (Cassava) 1000mg Caps 100 ARG
70030 Pure Vitamin C Capsules (Corn) 1000mg Caps 100 ARG
75020 Pure Vitamin C Powder (Cassava) Pwdr 120g ARG
70020 Pure Vitamin C Powder (Corn) Pwdr 120g ARG
70060 Quercetin 300 Caps 60 ARG
70050 Quercetin Bioflavonoids Caps 100 ARG
75600 RenewPro™ (VAT Exempt) Pwdr 300g ARG
75620 Russian Choice GI™ Caps 100 ARG
75300 Russian Choice Immune™ Caps 60 ARG
75710 Russian Choice Immune™ Powder Pwdr 75g ARG
71050 Saccharomyces boulardii (3 billion) Caps 50 ARG
70940 Spleen Natural Glandular Caps 100 ARG
70420 Vitamin E, Natural Source, 400 iu (D-alpha) Soft Gel 120 ARG
73820 Wholly Immune (VAT Exempt) Pwdr 900g ARG
73560 Wholly Immune (VAT Exempt) Pwdr 300g ARG


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